The Long Cooking of Grains
Grains should be cooked much longer than we normally cook them, based on inspired counsel and scientific studies.
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Health Reform
The Greasy Reality of Consuming Free Fat
Sister White had some strong words to say against “grease”. But most Adventists don’t even know what “grease” means anymore!
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The Observance of the Sabbath: In the Family
“We should begin anew to make special arrangements that every member of the family may be prepared to honor the day which God has blessed and sanctified.”
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Fermented Foods: Are They Really Healthy?
Are fermented foods really good for you? They aren’t as healthy as many think! So, how would God have us keep our gut healthy? It’s surprisingly simple!
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